A guide to shopping, dining, and cooking for bigger flavor - and a leaner body. Based on the same format as the 'The Men's Health Big Book of Exercises' and filled with easy-to-swallow eating strategies, it helps readers discover just how easy it is to unlock the power of food and stay healthy for life.

  • Feature:

    • ? New
    • ☛ Mint Condition
    • ☛ Dispatch same day for order received before 12 noon
    • ☛ Guaranteed packaging
    • ☛ No quibbles returns

  • Binding: Paperback
  • Product Group: Book
  • Product Type Name: ABIS_BOOK
  • Manufacturer: Rodale Press
  • Release Date: 2012-01-09
  • Edition: Original